It has long been the belief in the medical community, and many studies have been conducted to support this belief, that over-consumption of salt in the diet is a major culprit when it comes to the risk of, and actual… (READ MORE)
Some types of HBP resist treatment There are some unlucky people who have been diagnosed with High Blood Pressure (HBP) and who do everything within their power to treat their hypertension and nothing seems to work. They go through the… (READ MORE)
What exactly is Mukta Vati? A great question to start with… A couple of days ago I had never heard of Mukta Vati and then, whilst doing some research into alternative medicines for hypertension, I came across this interesting sounding product. … (READ MORE)
Hypertension Numbers Up!! Thanks to the new blood pressure guidelines, the number of people who are now considered to have Hypertension has risen substantially in the American adult population. As a result of this shifting downwards of the blood… (READ MORE)
A Sauna is, according to Wikipedia: “a small room or building designed as a place to experience dry or wet heat sessions” and the sauna, as we know it in the Western world, originated in Finnland. Indeed in the Middle… (READ MORE)
The B Complex vitamins play an important part in maintaining optimum health in the human body. There are a number different subtypes of Vitamin B and today I am going to see which of the 8 have a role in… (READ MORE)
Apple Cider Vinegar (ACV) has been around for a long time and has been used over the centuries as a popular folk remedy for a variety of conditions, most notably for fighting infections and also in promoting weight loss. In… (READ MORE)
Ringing in the New Year Well is fast approaching, and at this time of the year we typically think about what kind of goals we want to set for ourselves and to work on once the New Year arrives…. (READ MORE)
Go Leafy Greens Go!! Many natural foods have amazingly powerful ingredients whether these be vitamins, essential minerals, micro-nutrients and important enzymes, all of which the body needs to function optimally. When it comes to finding quality foods which can make… (READ MORE)
The Shifting Goalposts!! Given the recent lowering of the High Blood Pressure Guidelines which was spearheaded by the American Heart Association AHA and the the American College of Cardiology (ACC) and introduced in mid November, more people than ever are now considered… (READ MORE)