Hypertension Numbers Up!! Thanks to the new blood pressure guidelines, the number of people who are now considered to have Hypertension has risen substantially in the American adult population. As a result of this shifting downwards of the blood… (READ MORE)
A Sauna is, according to Wikipedia: “a small room or building designed as a place to experience dry or wet heat sessions” and the sauna, as we know it in the Western world, originated in Finnland. Indeed in the Middle… (READ MORE)
The B Complex vitamins play an important part in maintaining optimum health in the human body. There are a number different subtypes of Vitamin B and today I am going to see which of the 8 have a role in… (READ MORE)
Apple Cider Vinegar (ACV) has been around for a long time and has been used over the centuries as a popular folk remedy for a variety of conditions, most notably for fighting infections and also in promoting weight loss. In… (READ MORE)