YOU have been diagnosed with hypertension, which according to the conventionally accepted parameters means that your BP readings (as of the guideline changes of Nov) are greater than 130/80 mmHg - where the first number represents the SYSTOLIC… (READ MORE)
Last Time on Natural Blood Pressure Solutions … In PART 1 of my post High Blood Pressure - managing Hypertension without drugs, I looked at the importance of ensuring that a actual diagnosis of High Blood Pressure is accurate by… (READ MORE)
“You Have High Blood Pressure!” Those are the dreaded words none of us wants to hear the Physician tell us at our annual check-ups!! People who are diagnosed with Hypertension by a Doctor often face a difficult decision. Since most… (READ MORE)
What is Sleep Apnea (SA) ? Sleep Apnea is a sleep disturbance which, according to Wikipedia, is characterized by frequent pauses in breathing, or periods of shallow breathing during sleep. These happen frequently during the night and may last anywhere from just a few… (READ MORE)